Playmakers Elite Sacramento
1. WHAT IS PERSONAL TRAINING?
One on one training with a professional and licensed instructor. A personal guide that motivates clients by setting realistic goals. A fitness teacher that provides feedback to further improve health and eating habits outside of training times.
2. WHAT ARE PERSONAL TRAINER RATES?
Every individual is unique in there own way and so should their personal training plan. Each training plan is custom designed for different days, times, and hours. Fill out the free evaluation form to be contacted by Mike Johnson to discuss what program and rates are right for you.
3. WHAT DO YOU BENEFIT FROM A PERSONAL TRAINER?
Personal trainers play close attention to their customers workout routine, exercise form, and nutrition plan. Personal training results in higher strength and higher workout intensities because of these specific attentions. This leads to better results than just going to the gym by yourself.